If there was one bucket list objective that I had for our visit to Kauai, it was to hike the Kalalau Trail. I first read about the trail when I was planning to go in 2003, and in all the years since it had remained a future, unaccomplished ambition.
Once we decided that we would be going this year, I built a specific day into the itinerary for the hike. I wanted to give us enough time to hike a full eight mile roundtrip to Hanakapiai Falls, and so I planned for us to start in the morning with the rest of the day left open.
The Haena Park Shuttle
As a word of warning to anyone hoping to do this hike, or even enter Haena State Park to enjoy Ke’e Beach, Lamahai Beach, or Tunnels Beach: you can’t just drive in without a reservation. In fact, you are very unlikely to be able to drive in and park at all.
Due to visitation limits, parking in Haena Sate Park (where the Kalalau Trail begins) must be reserved in advance at this site. And by that I mean within the first couple minutes that the reservations open up 30 days in advance, at midnight Hawaii time. If you don’t get a parking reservation, you can still get a timed reservation for the shuttle that takes you to Ke’e Beach and stops along the way.
The shuttle reservations don’t sell out nearly as fast and you can choose between a parking area in Hanalei or the resort area in Princeville for the pickup location. But specific times (preferably in the morning) sell out quickly and so you still need to reserve as soon as the reservations are available: 30 days in advance at midnight Hawaii time.
Since that meant 4AM in my local mountain time, I set an alarm for 3:30 in the morning, 30 days before the day of our hike, made myself a coffee and made reservations for the shuttle for the four of us.
There is one additional benefit to the shuttle. If you reserve parking you are limited to 4 hours. In theory you could make two reservations for a total of eight hours, but if you reserve the shuttle you have basically the entire day as there are no time limits on your stay as long as you return on a shuttle. The last shuttle back is 6:40 PM.
On the day of our hike (our last full day in Kauai) I woke early and set about getting our gear together with ponchos for everyone and snorkel gear in my backpack as well for a post hike swim at the beach. Whatever we needed (sunscreen, mosquito repellant, lots of water, etc) I stuffed in the backpacks knowing we had a long day ahead
Overnight it poured rain and I had a bit of concern that the trail would be closed on the very day we were to hike. It isn’t unusual. Flash flooding is a common occurrence in Haena State Park and along the streams that cross the Kalalau Trail. Thus far we had been lucky to have had great weather during the trip, but mother nature had not looked promising that morning.
I kept checking the Haena State Park conditions page and was relieved to see that the park remained open as the first shuttles of the morning were to be leaving for the park. The park was indeed open for the day. Our shuttle time was 8:20AM. A quick bite to eat and we were in the rental car on our way to the Waipa Shuttle Park and Ride.
We arrived at the parking area and grabbed our backpacks. We checked in with the attendant and boarded the shuttle van, sure now that we would indeed be hiking that day, no matter the rainy weather overnight and into the morning.
It wasn’t until the shuttle left the lot that I fully understood just why the shuttles were really necessary. A few years ago an entire portion of the road washed away in a huge rain storm and the road was still being slowly rebuilt. The road itself is windy and the parking options at the end of the road are limited. If everyone just drove in and parked along the side of the road it would be a congested parking nightmare.
So yes, there is the overhead of making reservations, and if you aren’t on the ball with your planning you could miss out. But in the end the experience is better for everyone.
Haena State Park
Once you arrive at Haena State Park you are given an orientation talk. Almost everyone is headed for the Kalalau Trail, but due to the challenging terrain along the way and the various dangers that have led to the trail being labeled one of the most dangerous in the US, the park staff has apparently decided that they should give visitors a full understanding of what lies ahead.
About two months before we arrived in Kauai, we talked to a nurse that had done the same hike and raved about it. And she told us about a woman that had slipped on some rocks near Hanakapiai Falls and died. Her body was still there when she arrived at the falls, waiting to be transported out. Still she said we should absolutely do it. Just with a high degree of caution.
The primary dangers that await hikers on the trail are flash flood risks and falls on the wet, muddy terrain. There are sections of the trail, beyond Hanakapiai Beach (where most hikers turn around or divert to Hanakapiai Falls) that are on a narrow precipice above the ocean. A fall from the cliffs is certain death.
Likewise, just before Hanakaiai Beach is a stream crossing that routinely floods. When it does flood, if you are on the wrong side of the stream you must wait until it has returned to its normal calm flow before crossing. If you don’t, you’ll be swept away, probably out to sea.
And at Hanakapiai Beach, you don’t risk swimming. The attendants make sure you understand this is a very dangerous beach with rip tides that kill people every year.
So yeah, the Kalalau Trail is beautiful, but its got a reputation as well.
The Kalalau Trail


When you first exit the shuttle stop, we traversed a boardwalk past some taro fields. It’s rather picturesque and interesting to see the fields which hearken back to past centuries when it was grown in a similar manner by the native Hawaiians.
Once past the fields, we entered an area of rainforest that ends at the entryway to Ke’e Beach. I had heard the bathroom there was nightmarishly smelly online and by someone we talked to, but it was actually very clean.
After our quick bathroom stop, it was time to hit the trail. The first several hundred feet are a bit of a steep ascent, but being regular mountain hikers, it was pretty easy for us. What is different is the the humidity and the coastal views. Both were impressive.














Because of the rain, the trail was muddy. But the the traction was much better than what we encountered at Waimea Canyon. I always enjoy walking through rain forests, even if I end up getting rained on because it is such a unique environment and I love the mistiness of such a humid environment.
We hiked at times together and at times we ended up separated. My eldest son Daniel likes to hike fast and really wanted to get to the waterfall, while my wife and youngest son were a bit behind. I ended up in the middle, trying to catch up to Daniel who I finally met at the river crossing just before Hanakapiai Beach.
He told me the crossing was easier than it looked. The hop between rocks was as he said not as slippery as it appeared. We crossed and walked down to the beach, while a light rain fell.
After spending a moment at the beach, we returned to the trail where we debated continuing onward to the falls while the rain steadily increased. Shelley and Evan were still behind and I didn’t want them to be unaware of our continued progress, especially if they decided against crossing the river. I also wanted to make sure everyone was ok, since slips and falls are a common issue.
We waited for several minutes as the rain picked up and another concern hit me. Would the stream become impassable on our way back from the falls? In the end I told Daniel that we would need to start back and leave the falls for another day in the future. Reluctantly, unhappily, he agreed. He’s like me. We hate not finishing our journey.
On the hike back the rainfall came to an end and we saw the brilliant blues of the ocean from the other perspective. We even saw a rainbow over the ocean water created by mist and the spray of the waves. Eventually we met up with Evan and Shelley, who had already decided to turn back and were near the last downhill section before Ke’e Beach.
Once back to the trailhead, I took a moment to visit Ke’e Beach. There would be no snorkeling today as the surf was very rough. In fact the surf was so strong that it caught me unaware and my hiking boots got soaked. I trudged back to the trailhead and washed them off at a shower, questioning whether I should replace them soon after I returned home.
After cleaning ourselves up, we walked back to the shuttle stop. Just as we walked beneath the covered waiting area, a huge downpour ensued. It was enough for me to think that we might well have had issues crossing the river if we had gone to the falls. In all likelihood, we would have been fine, but it was a rather voluminous downpour.
Hanalei
We drove back to Hanalei after the hike to find some lunch. We decided upon Mexican food and found a good, and fairly inexpensive (for Hanalei) restaurant in the town, called Federico’s. We got some burritos and ate a good, filling post-hike lunch. Afterward my son and I took a photo by some wooden tiki statues.


From Hanalei we could see waterfalls cascading down the sheer mountain cliffs in the distance, fed by the ongoing rains far above.
While we weren’t immediately hungry, we decided to go ahead and get some takeout barbecue from across the street at Chicken in a Barrel. This would save us from having to leave the townhome later when it was dinner time. That barbecue dinner was quite good too.
I thought about taking a drive over to the Kilaeua Lighthouse just east of Princeville, but we ended up just relaxing the rest of the day at the townhome. Since we had a flight early the next morning to Oahu, and we had never really taken a moment to unwind, it was necessary.
Thus ended our time in Kauai. But we weren’t going home. We would be traveling to Oahu to experience more of Hawaii.
















































































